60 high-protein, nausea-friendly recipes + a 30-day meal plan. Designed specifically for Ozempic®, Wegovy®, Mounjaro® & Zepbound® users.
Just 6 of the 60 recipes inside
Everything makes you nauseous. You skip meals because eating feels like a chore.
"What do I even eat?" You stare at the fridge with zero ideas and zero appetite.
You're losing muscle, not just fat. Up to 40% of weight lost on GLP-1 can be muscle if you're not eating enough protein.
Zero energy. You're running on 800 calories of random snacks and crashing by 2pm.
The GLP-1 Kitchen isn't a generic cookbook. Every recipe is built around how your body works on GLP-1 meds — high protein, small portions, zero nausea triggers.
25-45g protein per meal protects your lean mass.
Every recipe has a GLP-1 tip to reduce stomach issues.
Every meal mapped out. Zero guessing.
Simple ingredients, fast prep.
"I was living on protein shakes because everything made me sick. The cottage cheese pancakes and egg drop soup are now my go-to meals. I've lost 22 lbs of pure fat and kept my muscle."
"My doctor said I was losing too much muscle. I started the 30-day plan and at my next checkup, my lean mass was stable. My doctor asked what I changed."
"The meal prep section alone is worth the price. One hour on Sunday and I'm set for the week. No more staring at the fridge at 6pm."
Try every recipe. Follow the plan. If you don't love it, email us within 30 days for a full refund. No questions asked.
60 recipes. 30-day plan. Every macro counted. Instant download.